Yes, you CAN get a quality physique and great health using just your own body - but we're human - we like fast results and we get bored. So having a little bit of equipment an have a big impact on your psyche and your results.
I like fitness and have owned all sorts of equipment through the years. I've had many, many resistance bands so I have a lot to say about them! Namely - they need to have heavy resistance - do not waste your time/money on 2 and 5lb resistance bands. They will never be used.
They have to be strong! I have had many resistance bands snap and break. You can tell which bands those will be from the beginning. There's a cheapness to the rubber. And they have to have good connections (the clips and straps.)
This set from LiveInfinitely is the BEST resistance band set I have ever had for strap quality and clip strength. It also has really nice resistances - going up to 40. The hands down best part though is the fact that the bands are LABELED. Why don't other resistance band companies do this?
Also - there is only one ankle strap. For most things, that's okay but it seems a lot like nickle and diming. I've never had a resistance band set that only came with 1 ankle strap.
Even still, I think the bands more than make up for it, and the ankle strap is still the best strap that was included in a set (I recently tried a set of stand alone ankle straps that I thought were amazing and will never keep the straps from a set again.)
Bottom Line - I would recommend these as they are the best resistance band set I've ever owned (and I've tried at least 6!)
I received a complimentary fitness band set for review purposes. No compensation was received. This article may contain affiliate links/ads.