Now is the best time to give up smoking cigarettes. More and more cities are banning cigarettes in public places and restaurants. Nobody likes the second hand smoke and it's not good for your health.
If you want to quit, how do you start? Well, you should talk with your doctor or pharmacist. He may recommend trying electronic cigarettes or he may draw up a quit plan for you.
Even if you can cut down your usage by a cigarette or two per day, you are making progress. You'll want to do it for yourself and your health.