Improving your overall Well-being includes all sorts of aspects (physical, emotional, spiritual, financial, and mental) but we often focus just on the physical. More specifically, we focus on our bodies.
In order to improve your well being, it's important to work on all areas of life and also grow connected to friends and family. Since there are so many aspects to quality well being, you need a place to help focus on the ones that are most important to you. One such place is My Well-Being Powered by Humana.
It's a free site dedicate to well-being. There are helpful sections on finances, health, even play. My favorite section is the games area. I love to play new brain games and find it really helps with my memory and ability to focus.
You can do whatever suits you at My Well-Being. You can read expert articles, watch videos, or get daily tips. You can also share it with others.
You can find polls, take a well being assessment, find tools to improve your well being, and even find things to buy in the health and wellness Marketplace, where you'll find special offers and discounts, just for members.
Take a lookat My Well-Being and explore what they have to offer. You can even get one of their three FREE Dummies books. It's easy to join and it's free.
Information on this blog is for entertainment only. Click to see disclaimer.
Saw something you liked on this blog? I do not keep the majority of items reviewed on this blog (unless of course it was eaten or used beyond the point of sharing.) If you are interested in receiving a slightly used item I have reviewed and it has been 30 days or less since I posted the article, send me an email. I may still have it and am willing to give it away. I abhor clutter, so I don't keep them for longer than 30 days. I frequently send items to readers and even strangers. The rest go to charities that pick up at my house every month. I will pay shipping as long as it is in the continental US (this blog makes money so I feel it's a cost of doing business.) No promises are made and you accept any used products at your own risk.