The links in the post below may be affiliate links. Read the full disclosure.Getting your kids to eat fruits and vegetables may not be easy, but getting them to drink their fruits and vegetables is a cinch. Well, if you have the right know-how for mixing up the right ingredients.
And that's the key. When I talk to friends about how much my kids love smoothies - even ones that contain spinach and carrots, they can't believe it. They don't even know where to start.
201 Healthy Smoothies & Juices for Kids is a great place to start (and stay.) Every recipe is made from whole - real food you have in your refrigerator. Most recipes are 3 or 4 ingredients (cinch!!) and none of them contain added sugar or sweeteners. Yay!!!
This book contains smoothie recipes and juice recipes; using both fruits and vegetables. And I guarantee you have most of the ingredients in your own house. There's nothing out of the ordinary or strange in this book. Just easy recipes you can whip up that will make your kids love eating - I mean drinking - their fruits and vegetables.
*I received a complimentary copy of this book for review purposes. All opinions expressed are my own.