You absolutely must read the back of the label - ingredients and nutritional information to get the truth about what is in the products you eat!
By looking for the White Check on the front of the box, you can be sure that item you are about to purchase lists Whole grains as the first ingredient on the back.
General Mills is offering one Suburban Jungle reader to chance to win 5 boxes of their popular cereals that have the white check.
To Enter to win - fill out the rafflecopter form below:
But that's not your only chance to win! General Mills has developed an online educational game called "Fast Lane for Whole Grain" to help you identify products with whole grain as the first ingredient, with the option to enter a sweepstakes to win one of each of the 50 cereals with the white check.
Visit www.WholeGrainNation.com to enter the sweepstakes and play "Fast Lane for Whole Grain.
Disclosure: The prize pack, information, and giveaway have been provided by General Mills through MyBlogSpark.